Okay, so my counselor gave me another assignment. Since I clearly use food to soothe myself (stress, celebration, energy, you name the reason, I use it!), I am supposed to get ideas from other people how they soothe themselves without using food.
Your thoughts, oh dear mommy friends?
Mind you, the bubble bath does wonders every time, but when the kids are fighting, a bubble bath is not exactly feasible, while any accessible chocolate is!
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